market guide

Have you gone to the natural foods store, farmer's market or just the regular old grocery store to realize that you have no idea what to buy or make with the food around you? Let me guide you through the market to teach you about the incredible foods right at your fingertips and how to transform them into healthy and delicious meals.

details

Market tours last approximately one and half to two hours. Please plan about two hours to include purchasing time and overage. (Time flies when you're having fun!) At the end of your tour you will be able to identify a wide range of fruits, vegetables and other foods. You will be equipped with ideas and at least one recipe that uses the items purchased during the tour.

who can use a guide?

Anyone who is looking to learn more about making healthy food choices and broadening their knowledge of the delicious foods around us.

can i schedule a cooking class after the tour?

Of course! It's a great way to use all the knowledge that you've learned, and eat all the wonderfully fresh ingredients you've just purchased.